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Why Is Teeth Grinding Harmful? | Yorba Linda Dentist

Bruxism is the excessive grinding of the teeth and/or excessive clenching of the jaw, often caused by stress or an abnormal bite and can be very damaging to your teeth and jaw. But don’t worry – your dentist can fit you with a mouth guard needed to protect your teeth during sleep and develop a long-term solution to your teeth grinding issue.

Because grinding often occurs during sleep, most people are unaware that they grind their teeth. However, a dull, constant headache or sore jaw is a telltale symptom of bruxism. Many times, people learn that they grind their teeth by their loved one who hears the grinding at night. You dentist can also examine your jaw and abnormalities with your teeth.

Not only can severe grinding damage teeth and result in tooth loss, it can also affect your jaws, result in hearing loss, cause or worsen TMD/TMJ, and even change the appearance of your face.

There are lots of things you can do to prevent bruxism, including exercise, meditation or medication.

Other tips to help you stop teeth grinding include:

  • Avoid or cut back on foods and drinks that contain caffeine, such as chocolate and coffee.
  • Avoid alcohol. Grinding tends to intensify after alcohol consumption.
  • Do not chew on pencils or pens or anything that is not food and avoid chewing gum as it allows your jaw muscles to get more used to clenching.
  • Train yourself not to clench or grind your teeth. If you notice that you clench or grind during the day, position the tip of your tongue between your teeth.
  • Relax your jaw muscles at night by holding a warm washcloth against your cheek in front of your earlobe.

For more information about bruxism, call Dr. Eng in Yorba Linda, CA at 714-779-2736 or visit www.andreyengdds.com.

Dr. Andrey Eng proudly serve patients from Yorba Linda and all surrounding areas.

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The Signs and Symptoms of Oral Cancer | Yorba Linda Dentist

When we hear the word cancer, we are always sent into a state of shock. Here in America, someone is diagnosed with oral cancer every hour of every day. Because there are so many factors that can contribute to developing oral cancer, knowing some of the signs and symptoms you should keep an eye out for can help to diagnose the problem quickly and find some type of treatment. While you can’t diagnose yourself, if you find that you have any of these symptoms, make an appointment with your dental professional to get a proper examination.

Lumps and lesions. If you notice red or white sores on or inside your mouth, it’s important to see a dentist as they will have difficulty healing, making it a perfect bed for bacteria, etc. Finding lumps or swollen areas in your throat or cheeks can cause painful issues closing your mouth.

Dysphagia. Dysphagia, or problems swallowing, will not only cause problems breathing but can also cause you to contract infection. If you feel a lump in your throat, or you find you are losing weight because of issues swallowing, make an appointment.

Numbness. Any numbness in the mouth or chin is cause for concern, so if you find this is a new constant, it’s time for an examination.

Tooth loss. If you find that you have loose teeth for no apparent reason, you may be developing early signs of oral cancer. Tooth decay and gum disease are signs you may be subject to oral cancer in the future, so see a dentist asap.

Bad breath. There are many reasons you have bad breath. If you find that it is a chronic problem, seek advice from your dental professional. 

For more information about oral cancer, call Dr. Andrey Eng in Yorba Linda, CA at 714-779-2736 or visit www.andreyengdds.com.

Dr. Eng proudly serve patients from Yorba Linda and all surrounding areas.

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November Is National Diabetes Month | Yorba Linda Dentist

Because this is the time of year diabetes is spotlighted the most, it is important to know that not only does diabetes affect your blood sugar levels, but every part of your body, including your teeth. Sure, we don’t typically correlate diabetes with our smiles but it’s true. Those with diabetes that isn’t taken care of are at a much higher risk of developing gum disease and other issues than non-diabetics.  So, in honor of National Diabetes Month, let’s take a quick look at some of the things you can do to keep dental issues at bay while you are beginning to figure out how to control your glucose levels.

Since chewing is necessary to eat, and teeth are needed to chew, it is important to keep your teeth healthy. Oral infections can lead to bone damage, and may cause tooth loss. Unfortunately, not all dental appliances will be suitable to your teeth so stay on top of your oral hygiene. Use a soft-bristle brush between the gums and the teeth in a vibrating motion and rinse daily.

It is important to know that bleeding or swollen gums is a common symptom those suffering with diabetes will encounter. If you notice your gums are bleeding while eating or brushing, see a dentist. They need to know you have been diagnosed with diabetes so that they can help you maintain your oral health going forward. In fact, notify your dentist immediately if you notice any abnormal changes in your mouth. Regular checkups will also be a great time to touch base with your dental professional regarding any other lifestyle changes that need to be made in order to maintain your overall health.

For more information about diabetes, call Dr. Andrey Eng in Yorba Linda, CA at 714-779-2736 or visit www.andreyengdds.com.

Dr. Eng proudly serve patients from Yorba Linda and all surrounding areas.

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Not All Halloween Candy Is the Same | Yorba Linda Dentist

As soon as October hits, the air turns from Indian summer to chilly Fall. And just like that, out come the cutest little ghouls and goblins waiting to trick-or-treat. Yes, things may seem a bit different this year but nonetheless, the tiny humans in your family are especially excited about this sugary nightmare of a holiday and there is little a parent can do. After all, we know that too much of a sugary thing will only lead to dental issues in the future. But there is no need to deprive your child of this sweetest of holidays, just keep an eye on what it could do to their teeth. The following is a list of your child’s Halloween dental health enemies:

Sour. Sour candies can ruin your tooth enamel by combining sweet with sour for a pH level of 2.5, a level that high can cause serious damage to developing teeth so keep them clear of this fruity confection.

Sticky. It may seem fairly harmless, but sticky candy is some of the worst for teeth. Not only does the sticky texture stick to your teeth’s surface and in their crevices, but they can also loosen dental fixtures, like braces or fillings.

Gummy. Similar to caramels and other sticky candies, gummy candies also stick to the crevices of your teeth, making it difficult to remove with a brushing or a quick rinse of water.

Hard. Not only can hard candy damage teeth when bitten, but even if you don’t bite them, sucking on hard candy isn’t a quick process, making time for sugars to nestle into a tooth and cause cavities extensive.

For more information about veneers, call Dr. Andrey Eng in Yorba Linda, CA at 714-779-2736 or visit www.andreyengdds.com.

Dr. Eng proudly serve patients from Yorba Linda and all surrounding areas.

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Home Remedies for White Teeth | Yorba Linda Dentist

You can brush & floss every day, but your teeth may not keep its natural sheen. You can make appointments with your dental professional to have teeth whitening sessions, but that can get pricey. Behold are six easy ways to DIY your smile back to the pearly white scene you’re used to:

Most people are used to hearing about is a hydrogen peroxide and baking soda paste, so if you want to do it DIY style, just drop a few drops of hydrogen peroxide into a little bit of baking soda makes a paste.

Having these fruits handy will help brighten your smile in the most delicious way possible. Strawberries contain malic acid, and malic acid is fantastic at breaking down stains you would get from drinks like wine or coffee. So, grab a couple berries, add about a teaspoon of baking soda & apply to your teeth for 5-7 minutes. Want another? After you brush your teeth, peel a ripe banana and rub a piece of the inside on your teeth for two minutes. Minerals like potassium, magnesium, etc. will absorb into the enamel on your teeth, brightening it in a very nutritious way.

So, as you can see, it really isn’t that impossible to keep your smile the brightest it can be without busting your budget or using a bunch of harsh chemicals. Now, none of these DIY ideas should completely replace your oral practices in any wayThese teeth whitening recipes are intended to be used every couple months when you want your smile the best it can naturally be.

For more information about natural teeth whitening, call Dr. Andrey Eng in Yorba Linda, CA at 714-779-2736 or visit www.andreyengdds.com.

Dr. Eng proudly serve patients from Yorba Linda and all surrounding areas.

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Bright and White Smiles at Home | Yorba Linda Dentist

The more brilliant your teeth, the better your smile looks to everyone you’re smiling at. The problem with white teeth really lies in the degree you take your oral hygiene. There’s always over-the-counter versions and professional treatments to do at home, but what if there was a way to do it without going the chemical route? Here are some natural options:

Old reliable. You can find a lot of toothpastes with these ingredients, but if you want to do it DIY style, just drop a few drops of hydrogen peroxide into a little bit of baking soda makes a paste

Fruit. Strawberries contain malic acid, fantastic at breaking down stains so grab a couple berries, add about a teaspoon of baking soda & rub on your teeth for 5-7 minutes. Peel a ripe banana and rub a piece of the inside on your teeth for two minutes to brighten your smile in a very nutritious way.

Apple cider vinegar. Chances are you have some apple cider vinegar in your pantry. Dilute it with some water (3 parts water, 1 part vinegar) and mix it with an all-natural toothpaste, you’ve made a tooth whitening solution.

Coconut oil. Swishing coconut oil around in your mouth for 20 minutes is a possible solution to dingy teeth. Or heat a cup of coconut oil, add two teaspoons of baking soda and 5-10 drops of natural spearmint essential oil for a natural whitener.

Charcoal. One of the latest detoxifying trends is to use activated charcoal due to its porous nature. The recipe is simple: mix with a little bit of water, gently apply it to your teeth, leave to set in your mouth for two minutes, then rinse.

For more information about teeth whitening, call Dr. Andrey Eng in Yorba Linda, CA at 714-779-2736 or visit www.andreyengdds.com.

Dr. Eng proudly serve patients from Yorba Linda and all surrounding areas.

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Is It an Emergency? | Yorba Linda Dentist

No matter how much we try to avoid it, accidents happen. And from time to time, this accident affects your teeth. And whether it needs immediate attention or can wait for an appointment, it’s time to visit the dentist. But how do you know? Here are some basic rules of thumb to keep in mind:

If a tooth is knocked out completely, immediate care is required to save it. It’s possible that the tooth can be re-implanted if you get to the dentist within an hour or so. If you lose a tooth, rinse it with water, making sure not to touch the root.

If you chip or break a tooth, call your dentist – they’ll likely ask you to visit the office in the coming days for inspection. It’s difficult to know the extent of the damage without x-rays and proper checkup, so even if you think it isn’t a big deal, make sure to prevent further damage.

If the tooth is pushed inward or outward, GENTLY try to straighten it but do not try to force it into its socket and call your dentist, making sure to stabilize the tooth with gauze or tissue on your way.

As with tooth pain of any kind, there are some simple things you can do at home while you wait for an appointment. Rinse with warm saltwater. If you’re experiencing swelling, apply a cold compress, and take a pain reliever. A typical toothache is likely not an emergency, but you should have the tooth checked as soon as possible.

Accidents will happen – but it isn’t time to panic. Rest assured, your dentist can help treat injuries as they happen.

For more information about dental emergencies, call Dr. Andrey Eng in Yorba Linda, CA at 714-779-2736 or visit www.andreyengdds.com.

Dr. Eng proudly serve patients from Yorba Linda and all surrounding areas.

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Start the New Year with New Dental Habits | Yorba Linda Dentist

We all try to improve our quality of life in the new year, and this upcoming new year is no different. But when you think about improving your health, do you ever think about your dental health? I won’t assume but it is likely that the answer is no. I will encourage you to think twice about that as you write your resolutions for 2020. Because in a way, your oral health dictates the rest of your body.

We know a proper dental routine includes brushing, flossing and rinsing with mouthwash, but a couple of these steps may be done in error, or completely missed altogether. If you are forgetting to do any of these steps, it’s time to rethink your habits. Don’t get overwhelmed, here’s a quick rundown. Promise it isn’t as scary as you think…

When it comes to dental health, the best thing you can do is stay on top of your oral hygiene. Make sure you do three things: brush for two minutes with fluoride toothpaste, rinse and floss twice daily, change your toothbrush every few months or after being sick, and see your dentist regularly.

You may not think it’s important but rinsing with an antimicrobial mouthwash is your leading line of defense when gum disease presents itself in your mouth. Not only does it help cure gingivitis, but also prevents bleeding gums and inflammation by eliminating the bacteria in your mouth causing the irritation. The brand or flavor is up to you, just make sure it’s accepted by the American Dental Association (ADA).

Taking care of your teeth doesn’t take work, just a conscious effort. And now we have a whole new year to get it right…

For more information about dental hygiene, call Dr. Andrey Eng in Yorba Linda, CA at 714-779-2736 or visit www.andreyengdds.com.

Dr. Eng proudly serve patients from Yorba Linda and all surrounding areas.

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How to Protect Yourself from Oral Cancer | Yorba Linda Dentist

It is an estimated 53,000 new cases of oral cancer will be diagnosed this year alone. It’s a frightening thought, but if it is caught early enough, it is likely to be treatable. But what exactly is causing cancer to develop in the mouth?

First, realize keeping a healthy lifestyle is best, but there are also risk factors to keep in mind. Excessive use of tobacco products is already bad for you, but if you have this particular habit, you have a high risk of developing some form of oral cancer in some area of your mouth. This is why it is important to pay close attention to any sores or patches in your mouth. Alcohol use and poor diet also play into oral cancer signs. Physical trauma and exposure to infectious disease are also ways you may develop symptoms.

The best way to stay on top of your oral health is to give yourself a quick exam every month. With a bright light and a mirror, follow these guidelines:

  • If you wear dentures, remove them.
  • Look and feel the insides of your lips and front of your gums
  • Tilt your head and check out the roof of your mouth
  • Tug your cheek so you can analyze the surfaces and back of your mouth
  • Inspect all areas of your tongue
  • Your lymph nodes to make sure they aren’t getting enlarged and there are no lumps

You are trying to find any type of persistent sores or growths that may cause you to have issues eating, speaking. If you feel you may have symptoms of oral cancer, make an oral cancer screening appointment with your dental professional.

For more information about oral cancer, call Dr. Andrey Eng in Yorba Linda, CA at 714-779-2736 or visit www.andreyengdds.com.

Dr. Eng proudly serve patients from Yorba Linda and all surrounding areas.